It is actually seed of a flowering plant in the family Apiaceae. It is an integral part of our kitchen spices especially in curries and vegetables.
It is very famous in our Indian houses and if you start your day from Jeera water you will never face problems related to digestive system and glowing face will be in free with this trick.From scientific view Jeera has thymol, a chemical which stimulates the pancreas to stimulate enzymes and bile.Jeera water is used for reducing weight as it stimulates our metabolism.
Jeera helps in constipation, bloating and detoxification of our body. It’s main benefit is that it can be taken in any form and any time as it is easily available in our home. In our home black salt is mixed with roasted Jeera powder is all time favourite for all from kids to old aged persons.
Jeera water is healthiest drink ever known. Jeera has a antiseptic, anti inflammatory as well as anti ageing properties with plenty of Iron and fibres.